Tag: stress relief

Personal Growth Productivity Self Care

15 Things You Should Do Every Sunday To Have A Stress Free Week 🔥

Reading Time: 5 minutes Hello my lovelies! I hope you are having an amazing week.Today I want to share some things that I love to do on Sunday to make sure the next week is as stress-free as possible. I must say, most weekends I spend at work, so then I just have 3-4 things I usually do in […]

Quotes

10 Motivational Quotes For The Rough Days ⚡

Reading Time: 3 minutes Yesterday was a very shit day, to be honest. You know those days when nothing seems to go according to the plan? Yes, it’s one of those days. MORNING I had some crazy dreams and I didn’t get to sleep so well. I was exhausted, as I had been working all days from Friday to […]

Self Care

How To Take Care Of Mental Health / Self Care In Winter ❄️

Reading Time: 3 minutes With January comes winter blues. The alarm buzzes, and even though you have been sleeping good 8 hours, you feel tired. A quick glimpse outside the window – it is cloudy, and looks already dark. How are you supposed to start a positive day when it’s already so gloomy and you feel like doing nothing? […]

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