Anxiety

Affirmations For Anxiety To Help You Calm Down | FREE Phone Wallpapers

Reading Time: 3 minutes Hi guys! Last week I was traveling with a plane to visit my dad, and a lot of stress and anxiety piled upon me about traveling, flying and overall life. After surviving the flying, I realized that I need to spend more time on grounding myself. And what better way to learn than having positive […]

Anxiety Videos

I Tried Self Care Routine I Found On The Internet | Stressed & Anxious Student Self Care Guide

Reading Time: 2 minutes Hello my lovely ducklings! I hope you are having a great day. Today I want to share my thoughts on self care routine, and a video, where I try someone’s self care routine that I found on the internet. It was so much fun, and really made me think how I should implement some things […]

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